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Learning Life Self-awareness

The Cycle of Long-term Success (UPDATED)

Reading Time: 2 minutes

This post first appeared on the 1st things 1st blog.

One kind of events in life happens spontaneously, unplanned, powered by intuition, and seeming random. Calling a friend, buying a chocolate bar, or sitting down on a bench at a fountain doesn’t require special preparation.

Another kind of events requires making hard decisions because of the urge to gain something huge or the risk of losing something important. In those cases, it’s better to get prepared.

In life, as in nature, everything happens in cycles. Previously I introduced you to the cycle of long-term success as I saw it at that moment. Today, I have refined the mentioned cycle, and now it consists of these 5 steps: research, prioritize, plan, act, reflect.

1. Research

Research is formalized curiosity. It is poking and prying with a purpose.
– Zora Neale Hurston

First of all, before taking a measured action, you would need to find out what your choices are today. You can use a search engine, Wikipedia, references, podcasts, magazines, books, or anything else that provides you with information that you could utilize in your field of focus. Gather information with the intent to incorporate it into your activities.

2. Prioritize

“If everything is important, then nothing is.”
– Patrick M. Lencioni

There are several ways to set priorities for your activities. You can use the flexible and mighty prioritizer “1st things 1st”, decision matrices in Excel sheets, Eisenhower Matrix on a piece of paper, or maybe just selecting the first several priorities intuitively.

3. Plan

If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.
– Jim Rohn

Put your most important activities on the schedule. You can use Google Calendar, Apple Calendar, monday.com, any other scheduling app, or even an analog calendar on your wall or in your Moleskine. Try not to have more than 3 activities in a day. Book yourself or your colleagues for the vital work to do.

4. Act

Act as if what you do makes a difference. It does.
– William James

Now it’s time to do what you have planned. Have a necessary meeting or a zoom call, speak, write, or perform what’s on your list today this hour.

5. Reflect

It is only by reflecting on the past that one can create a better future.
– Rithy Panh

If you got positive results, celebrate the wins. If you failed, see what you can learn from your mistakes. The next time will be better. Now go back to the first step and do the new research.

Final words

If you master the cycle of long-term success, you form a habit of success. Whether you win or lose, you gain experience and become excellent at what you do.


Cover photo by Ian Stauffer

Categories
Life Self-awareness

From Chaotic to Harmonized Mindset

Reading Time: 3 minutes

This post first appeared on the 1st things 1st blog.

It’s 2020, and a lot of things happening now might seem very chaotic and confusing. Brexit inescapably happened. Man-caused global warming is changing landscapes. Oceans are flooded with plastic. The Covid19 pandemic brings risk to our lives and limits our mobility. Wildfires in Australia and the USA kill live beings. People are still experiencing discrimination and brutality because of skin color. Moreover, you might believe in some conspiracy theories that add to stress and anxiety about the current world situation. But do you want to stay under that stress, or would you instead want to have peace of mind?

First of all, what you can do is think about whether you can change any of that? Is it in your scope of control, or is it outside of your abilities? If you can’t control something, detach yourself from it. It is as it is. You have to adapt to it, but there is no necessity to keep worrying about it day after day.

If adversity happens to you directly and you are affected badly, you have to calm down and focus on what you can do to solve your situation. For example, if you lost a job due to Covid19, you have to find another one. Maybe even get some skills in another area than what you know already. Don’t panic. Clear your mind and surroundings at first.

If you have a chaotic mind, you probably also have a messy home. Start cleaning up your mind by cleaning up your home. Define places for each thing you want to keep. Get rid of or hide the things that bring you bad memories and emotions. It might take hours or days, but you will finally have a system for something you see every day.

Take a problem you want to solve and plan the way how you are going to solve it. Divide the path to the solution into multiple steps that you can take one by one. For example, you were in a restaurant business but decided to learn software development. So you will borrow some money, take online courses on some technologies, create a project for a friend, work on your LinkedIn profile, and apply for a junior position at a chosen IT company.

If you feel down, maybe you are lack of brain fuel. The human brain runs on glucose and needs at least 420 kcals per day to maintain normal function. That’s 42 grapes or cherries, 4 bananas, or 4 big apples a day. It can as well be more or less depending on your body mass and the mental work intensity.

To have a harmonious mind, make sure to spend time with people you care about. But also have some time alone. You need both: a feeling of connection and love; and time for meditation or prayer, journaling, and exercising.

When doing something, try not to multitask. Focus on one thing at a time. Multitasking brings you more stress and makes you less productive. If you have several or many things to do in a day, create time blocks for each of those things. For example, you will spend two hours reading and answering emails, one hour for the industry news, and one hour for an online meeting. Try to stick to your plan.

Simplify your life. It is recommendable to choose up to three most important tasks every day and only focus on them. Quality is more important than quantity. When you work a lot, you have a risk of mental burnout. That’s especially often in the tech industry.

Try to get information in your head classified. Either connect the points of knowledge in your head and group them into categories. Or read more about your interests and find some categorizations on Wikipedia or other resources. This gives you more trust in yourself and your opinions.

Get an essential objective in your life. It should be a big aim worth pursuing. Then make a plan for how you will achieve your dreams. And try to progress towards it. Know that failures will happen on the way. But focus on the process and enjoy the ride.


Cover photo by Hello I’m Nik.

Categories
Self-awareness

The Cycle of Long-term Success

Reading Time: 2 minutes

This post first appeared on the 1st things 1st blog.

In my younger days, I was obsessed with finding the formula for happiness and success. Why do some people achieve more than others? Why do some people suffer when others enjoy their lives? What is the secret of some people’s advantage against some others? What do successful people do differently from the poor ones?

At some point, I realized that happiness and success are two different things. Happiness is something that you feel yourself, whereas success is something how others perceive you. There are happy people without significant achievements as well as successful but stressed and depressed people.

Success might be random, like a toss of a coin. That will likely be short-term. Have you heard that 70% of lottery winners spend all their money just in a few years after receiving the big amounts? There has to be something else. Something better than randomness.

As of now, I know that circumstances are one of the factors. But mostly everything depends on the mindset. A human being can change their mind and then be able to change the conditions or adapt to them.

Success happens through forming better habits and sticking to your goals.

As a great thinker and author, James Clear, once tweeted

There are 3 primary drivers of results in life:

1) Your luck (randomness).
2) Your strategy (choices).
3) Your actions (habits).

Only 2 of the 3 are under your control.

But if you master those 2, you can improve the odds that luck will work for you rather than against you.

Did you notice that in life, everything happens in cycles?

I want to introduce you to the cycle of long-term success as I see it today.

The Cycle of Long-term Success
  1. Everything begins with prioritization. It can be some productive work using mind mapping, TODO lists, decision matrixes, and other tools. It can be something that you do intuitively or meditatively in your head. Or it can be something that your managers and bosses do for you.
  2. Then there is planning. It’s dividing big tasks into small ones, assigning time for different tasks, deciding who will do what, choosing appropriate tools. Maybe you’ll also be using Trello, Monday, or Clubhouse, to name a few.
  3. Now it’s time for action. Do what you have to do to move towards your goal. Try to make progress. Try to fit the timetable. Remove all the bottlenecks. Make that call. Write that email. Create that masterpiece. Travel to that destination.
  4. The last step of the cycle is celebrating your successes. Or, if your actions failed, you have something from what to learn and improve for the next time.

And the cycle goes on and on again.


Cover photo by Grant Ritchie